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Vegan Chili sin Carne

Vegan Chili sin Carne is a hearty, flavorful, and protein-rich dish that's perfect for cozy nights or meal prepping. Packed with vegetables, beans, and spices, this recipe offers a smoky and satisfying taste without any animal products. It’s simple to make, highly customizable, and pairs wonderfully with rice, cornbread, or tortilla chips. The chili is versatile enough to please everyone at the table, from vegans to meat-lovers. Best of all, it tastes even better the next day, making it a great make-ahead meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mexican, Vegan
Servings 6 people
Calories 250 kcal

Nutrition

Calories: 250kcalCarbohydrates: 30gProtein: 12gFat: 6gSaturated Fat: 1gSodium: 600mgPotassium: 900mgFiber: 10gSugar: 8gVitamin A: 30IUVitamin C: 80mgCalcium: 10mgIron: 15mg

Equipment

  • Large pot or Dutch oven
  • Wooden Spoon
  • Sharp Knife

Ingredients
  

Main Ingredients

  • 2 tbsp olive oil
  • 1 large onion diced
  • 3 cloves garlic minced
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 1 zucchini chopped
  • 2 cans (400g each) diced tomatoes
  • 1 can (400g) black beans rinsed and drained
  • 1 can (400g) kidney beans rinsed and drained
  • 1 cup vegetable broth
  • 2 tbsp tomato paste
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • 1/2 tsp ground cinnamon
  • 1/2 tsp cayenne pepper optional
  • Salt and pepper to taste
  • Fresh cilantro for garnish
Vegan Chili sin Carne

Instructions
 

Preparation

  • Dice the onion, carrots, celery, and zucchini.
  • Chop the bell peppers into bite-sized pieces.
  • Mince the garlic finely.
  • Open and rinse the cans of beans.
  • Measure out all spices into a small bowl for easy access.
  • Ensure your vegetable broth is ready and your tomato paste is at hand.

Cooking

    Sauté the Vegetables

    • Heat the olive oil in a large pot over medium heat. Add the diced onion and garlic, and sauté until the onion is translucent and fragrant, about 3–4 minutes.
    • Add the chopped bell peppers, carrots, celery, and zucchini. Stir well and let them cook for 5–7 minutes, until they begin to soften.

    Add the Tomatoes and Spices

    • Stir in the tomato paste, diced tomatoes, and all the spices—cumin, smoked paprika, chili powder, oregano, cinnamon, and cayenne pepper. Mix thoroughly to coat the vegetables evenly with the spices.
    • Cook for another 2–3 minutes to allow the spices to release their aromas.

    Add Beans and Simmer

    • Pour in the vegetable broth and add the rinsed black beans and kidney beans. Stir to combine everything evenly.
    • Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 25–30 minutes, stirring occasionally to prevent sticking.

    Adjust the Flavor

    • Taste the chili and adjust the seasoning as needed, adding more salt, pepper, or chili powder for extra heat.
    • If the chili seems too thick, add a splash of vegetable broth or water to reach your desired consistency.

    Serve and Enjoy

    • Ladle the chili into bowls and garnish with fresh cilantro. Optionally, add a dollop of plant-based sour cream or a sprinkle of vegan cheese.
    • Serve hot and enjoy!

    Tips and Variations

    Variations: Add jalapeño for spice, quinoa for texture, or try different beans for variety.
    Keyword Easy Vegan Recipes, Healthy Chili Recipe, Plant-based Chili, Protein-packed Vegan Meals, Vegan Chili sin Carne, Vegetarian Chili
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