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Caramelized Parsnips with Hazelnut Crunch

Caramelized Parsnips with Hazelnut Crunch is a delightful side dish that beautifully blends the earthy sweetness of parsnips with the nutty richness of hazelnuts. Enhanced with honey and butter, these golden parsnips are finished with a zesty hazelnut topping, making it a visually appealing and flavorful addition to any meal. Perfect as a companion to roasted meats or as a vegetarian centerpiece, this dish is easy to prepare and adds a gourmet touch to your table.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Side Dish
Cuisine Fusion
Servings 4 Portions
Calories 210 kcal

Nutrition

Calories: 210kcalCarbohydrates: 28gProtein: 4gFat: 9gSaturated Fat: 4gCholesterol: 10mgSodium: 310mgPotassium: 440mgFiber: 6gSugar: 9gVitamin A: 2IUVitamin C: 15mgCalcium: 4mgIron: 8mg

Equipment

Ingredients
  

For the Parsnips

  • 500 g parsnips peeled and sliced into thin wedges
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 tbsp honey
  • 0.5 tsp salt
  • 0.25 tsp black pepper freshly ground

For the Hazelnut Crunch

  • 0.5 cup hazelnuts toasted and roughly chopped
  • 1 tsp thyme leaves fresh
  • 1 tsp lemon zest
  • 1 pinch sea salt
Caramelized Parsnips with Hazelnut Crunch

Instructions
 

Preparing the Parsnips

  • Heat a large skillet over medium heat and add the butter and olive oil.
  • Once the butter melts, add the parsnips in a single layer.
  • Sauté for 6–8 minutes, turning occasionally, until golden brown and tender.

Adding the Flavor

  • Drizzle honey over the parsnips and toss to coat evenly.
  • Season with salt and pepper, then cook for another 2 minutes to allow the honey to caramelize.
  • Remove the skillet from heat and squeeze a little lemon juice over the parsnips.

Preparing the Hazelnut Crunch

  • In a small bowl, combine toasted hazelnuts, thyme leaves, lemon zest, and a pinch of sea salt.
  • Mix well to distribute the flavors.

Serving

  • Transfer the caramelized parsnips to a serving platter.
  • Sprinkle the hazelnut crunch generously over the top.
  • Garnish with additional thyme leaves or parsley if desired.

Tips and Variations

For an extra touch, drizzle a bit of balsamic glaze over the parsnips before serving. This dish pairs beautifully with roasted chicken or as a standalone vegetarian delight.
Keyword Caramelized Vegetables, Hazelnut Crunch, Parsnips, Vegetarian Side Dish
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